My Services
Taking the first step towards bettering your health is always hard but it can be easier with my services.
I offer virtual nutrition counseling, making it easy to get expert support from the comfort of your own home.
No more taking time off work for appointment, I offer evening and weekend sessions.
My services may also be 100% covered by insurance- so no out of pocket cost.
My services take out some of the largest barriers: COST and TIME
Check out my FAQs page to see how you can confirm your nutrition counseling coverage with your insurance.
Initial Counseling Session
$180
Your first session is all about YOU, your health, history, lifestyle, and goals. We’ll discuss your current eating habits, activity levels, medical conditions, and challenges to create a personalized, realistic plan that fits your busy life. You’ll leave with actionable strategies to start making progress the right way which sets the foundation to long-term success.
Follow Up Counseling Session
$90
Follow-up session are designed to keep you on track, troubleshoot challenges, and build sustainable habits for your lifetime. Each session focuses on practical, evidence based strategies tailored to your needs. See my FAQ page for a list of covered topics.
Discovery Call
FREE
Not sure if nutrition counseling is right for you? Lets chat in this free 15 minute discovery call. We will discuss your goals, challenges, and lifestyle to see how i can help. This is a no-pressure opportunity to learn more about my approach, ask questions, and see if my services fit your needs.
Contact Elizabeth
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!